Reconnect with Your Inner Self
Yoga, meditation, breath work and more. Join us at an upcoming retreat!
Reconnect with Your Inner Self
Yoga, meditation, breath work and more. Join us at an upcoming retreat!
Yoga, meditation, breath work and more. Join us at an upcoming retreat!
Yoga, meditation, breath work and more. Join us at an upcoming retreat!
Join Us from October 25 to November 1, 2025
Yoga, meditation, breath work and more at the beautiful Blue Spirit Retreat Center in Nosara, Costa Rica.
Jo loves helping others embrace natural wellness and live their best lives. She is passionate about aligning ourselves with the cycles of nature to restore balance and harmony in body, mind, and spirit.
She is a 200-hour trained yoga teacher, massage therapist, and clinical aromatherapist.
When she's not with family, she enjoys traveling, hiking, kayaking, reading, and sharing stories over a cup of tea.
Katie is passionate about helping others release bondage and find a place of joy.
She is an ERYT-500 trained teacher through Devanadi School of Yoga, is certified as a fitness and pilates instructor, owned her own yoga studio for several years, and enjoys hosting retreats more than anything else.
She loves creating transformative experiences that nurture the mind, body, and spirit.
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